
Herbal Energetics
Parts Used
Flowers
Temperature
Cooling
Moisture
Moist
Tone
Relaxing
Taste
Bitter, Sweet
Caution
Do not use if you are allergic to the daisy (Asteraceae) family.
Avoid using an infusion of chamomile near the eyes.
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Chamomile

Medicinal Properties
Analgesic
(relieves pain)
Anti-Inflammatory
(controls inflammation)
Antimicrobial
(kills microbes)
Antioxidant
(protects against oxidation)
Antispasmodic
(reduces muscle spasms)
Sedative
(reduces activity of the nervous system)
Common Preparations
Tea, essential oil, extract, infusion, baths, aromatherapy, compresses, tincture
Benefits
Used to ease symptoms of the common cold, flu, and bronchitis
Supports digestive health
Helps with irritation in the mouth and gums
Eases anxiety associated with depression
Soothing to the skin
Reduces menstrual complaints
Resources
1)Chamomile: Usefulness and safety. (n.d.). NCCIH. https://www.nccih.nih.gov/health/chamomile
2) Chamomile Flowers organic. (n.d.). Mountain Rose Herbs. https://mountainroseherbs.com/chamomile-flowers
3) Chamomile | Herbs | Herbal Reality. (n.d.). Herbal Reality. https://www.herbalreality.com/herb/chamomile/