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Glossary

Updated: Aug 30

Amphoteric - balances and normalizes the function of the organ


Analgesic - relieves pain without the loss of consciousness


Antibacterial - natural substances derived from plants that interfere with the growth, proliferation, or life-cycle of bacteria


Anticancer - compounds that can induce cell death, inhibit cell proliferation, and inhibit cell cycle progression


Antifungal - combats fungal infections


Anti-Inflammatory - helps the body control inflammation through its natural processes rather than by suppression


Antimicrobial - interferes with the proliferation and life-cycle of microbes


Antinutrient - a naturally-occurring substance found in plant-derived foods that interferes with absorption or proper functioning of nutrients in the body; a substance (such as refined sugar or alcohol) that has little nutritive value and that typically depletes the body of more nutrients than it provides when metabolized. (Merriam-Webster)


Antioxidant - protects against oxidation and degradation from free radicals


Antirheumatic - prevents or reduces joint pain, swelling, and limited mobility


Antiseptic - disinfectant derived from natural sources


Antiviral - inhibits the virus' ability to attach to host cells or keeps it from replicating once it is inside the cell


Antispasmodic - reduces or relieves smooth muscle spasms


Astringent - dries, draws, and shrinks tissue, to create a barrier to reduce secretions or discharges


Bioavailable - (of a drug or other substance) entering the circulation when introduced into the body and so able to have an active effect. (Lexico)


Biosynthesis - the production of complex molecules within living organisms or cells. (Lexico)


Cardiotonic - systemic support for the heart and cardiovascular system


Decongestant - reduces congestion


Diaphoretic - induces sweating by increasing circulation and dilating blood vessels near the skin


Endogenously - proceeding from within; derived internally (Dictionary.com)


Excitotoxin - chemicals either added to food or found in food that cause an overstimulation of the nervous system which can cause the cells to be destroyed. These chemicals are found in almost all processed foods. (Dr. Joe Esposito Health Plus)


Expectorant - expels mucus from the upper respiratory tract


Fat Soluble - vitamins that are fat-soluble can dissolve in fat and are absorbed by the body with fats. They can also be stored in fatty tissue in the body. (National Cancer Institute)


Free Radicals - molecule or atom with unpaired electrons, making it reactive and unstable


Hepatoprotective - supports and protects the liver


Hypocalcemic Tetany - Spasms of the hands, feet, cramps, spasms of the voice box and overactive neurological reflexes caused by low calcium. (MedicineNet)


Immunotoxicity - refers to the adverse affects on the structure or functioning of the immune system, or on other systems as a result of immune system dysfunction, caused by exposure to any toxic substance. (Nature.com)


Neurotoxicity - refers to damage to the brain or peripheral nervous system caused by exposure to natural or man-made toxic substances. (News Medical Life Sciences)


Osteomalacia - a marked softening of the bones caused by severe vitamin D deficiency; it can lead to bowing during growth, especially of the weight-bearing bones of the legs; it can cause fractures in older adults. (Mayo Clinic)


Rickets - a disorder caused by lack of vitamin D, calcium or phosphorus that causes soft bones, stunted growth and skeletal deformities in children. (Healthline)


Sedative - reduces activity in the nervous system, decreasing nervous tension


Toxicity - the quality, state or relative degree of being poisonous. (Merriam-Webster)


Water-Soluble - vitamins that are water-soluble are carried through the body by water but are not stored in the body. (National Cancer Institute)









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MEDICAL DISCLAIMER

Cynthia A. Barrington is not a physician and the relationship between her and her clients is not as prescriber and patient but as educator and client. This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. It is fully the client's choice whether or not to take advantage of the information Cynthia presents. Naturopathy, homeopathy, flower essences, and any other recommendations do not "treat" illnesses; they address the entire person as a matter of wholeness that is an educational process, not a medical one. In order to be treated or diagnosed, Cynthia believes the advice of a holistic physician is in order. Never stop taking prescription medications without first consulting your physician. Consult your physician before starting a fitness program or taking supplements.

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