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Apple cider vinegar is known for its many health benefits. ACV is made by fermenting apples, but you don't need to buy a bunch of apples for this, just use the scraps. Remove the seeds (so you can grow your own apple trees) and save the cores, stems, and leftover apple pieces.

Antioxidants are vitamins, minerals, and other nutrients that protect and repair cells from damage caused by free radicals. Free radicals are unstable atoms that damage cells and contribute to disease and aging. Many experts believe these damaged cells play a part in a number of chronic diseases, including cancer, arthritis, hardening of the arteries, and many more. Free radicals can also interfere with the immune system. The three major antioxidant vitamins are: beta-caroten