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Chrysanthemum tea has many health benefits. It is known to reduce fevers, ease sore throats, alleviate cold symptoms, detoxifies the body, regulates the immune system, improves vision, helps with vertigo, and much more. This aromatic tea is easy to make and has a bold flavor.

Anything fermented is going to boost health, especially immunity. Fermented foods, honey, and garlic are powerhouses on their own. When you bring them together, you have a triple threat against sickness and disease, all in one jar.

Wouldn't it be nice if soda was healthy, didn't rot our teeth, and didn't make us fat? Well, water kefir delivers! Unlike milk kefir that...