Cashapp $CindyBarrington

99% of the time my life is pretty easygoing and drama-free. Yet I often feel stressed out. Why is that? Here's what I've discovered about myself. I'm a fixer. For better or worse, I want to help. Obviously there's a good side to being a fixer. I do research, I dig, I ask questions, all in the name of finding answers. This is a great quality when someone, chronically ill, looking for help, comes to me. But there's a bad side, too. The bad side always leads to trouble. Galatian

When it comes to getting healthy, many of us have been trying for decades. We tried this "lose weight fast" scheme. We tried that new exercise contraption. Many of us have failed more than we've succeeded. We have been sick and tired of being sick and tired, but have never really understood how to experience lasting change. Who else has needed a miracle? I grew up in a Pentecostal/non-denominational church where we were taught to have faith. If you needed a new car and couldn

As a society, I believe we undervalue sleep. We stay up late, get up early, and avoid naps even though our body is begging for rest.