Cashapp $CindyBarrington

Have you ever read the ingredient list of grocery store bread? Even the so-called "healthy" bread has way more ingredients that you actually need. One of the more popular brands has 21 ingredients. Julia Child's bread recipe only has 5 ingredients.

Our microbiome is made up of a community of bacteria, viruses, and fungi that live in our digestive system. Yeast, also known as Candida, is a very important part of our health. It can be found on the skin, mouth, vagina, and small intestines as part of our microbiome. When there are not enough digestive enzymes released during chewing or not enough hydrochloric acid in the stomach to break down food, undigested food gets passed into the small intestine. The yeast in the smal

Good gut bacteria supports immune function, eliminates bad bacteria, protects the body from harmful pathogens, produces vitamin B12 and vitamin K, builds the mucosal lining of the intestines, and supports the central nervous system.