Cashapp $CindyBarrington

Today is day 60 of my carnivore diet journey. I want to share some of the symptoms I was having before I started and where I am today.

Vitamin B12, also known as cobalamin, is a water-soluble vitamin. Commonly known as the "energy" vitamin, B12 is found mostly in meats like beef, chicken, and fish as well as dairy products. Unlike most water-soluble vitamins, B12 is stored in your body so deficiency may take a while to show up. Approximately 25% of adults are deficient in B12. A Note About MTHFR When looking for a good multivitamin, always choose one with the methylated forms of B12 and B9 (folate). About 3

For so many people, dogs have become a big part of the family. We play with them, snuggle with them, and take them everywhere we go. Dogs...