Today is day 60 of my carnivore diet journey. I want to share some of the symptoms I was having before I started and where I am today.

Vitamin B12, also known as cobalamin, is a water-soluble vitamin. Commonly known as the "energy" vitamin, B12 is found mostly in meats...

For so many people, dogs have become a big part of the family. We play with them, snuggle with them, and take them everywhere we go. Dogs...