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Probiotics
I don't talk to anyone about wellness without bringing up probiotics. Definition of probiotic : a microorganism (such as lactobacillus )...
Do You Have "Dirty" Genes? A Look At MTHFR
Our DNA is made of 20,000+ genes. Genes are turned "off and on" depending on how we eat and nourish our bodies, the toxins we eat, drink,...
Manganese-The Love Element
Manganese is one of eight trace minerals. It is vital to many processes in the body. The body cannot produce manganese so it must be...
Magnesium-The Relaxer
Magnesium is one of seven essential macrominerals. It is a naturally occurring mineral that is involved in over 300 metabolic processes...
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