Thyme-Infused Honey

Honey and thyme are effective in helping with cold symptoms. This remedy is known to relieve cold symptoms, like cough and sore throat.

What to do:

1 cup of honey

1/2 cup of fresh thyme or 1/4 cup of dried thyme

Add ingredients to a sauce pan. Heat on low for 15-20 minutes. Avoid burning or boiling the honey. Remove pot from heat and allow to cool. Strain out the thyme. Pour remedy into a jar and store.

Dose: Take 1 teaspoon 3 times a day.

Resource

Welch, S. (2021, November 30). 9 herbs to relieve cold and flu symptoms - Farm and Dairy. Farm and Dairy. https://www.farmanddairy.com/top-stories/9-herbs-to-relieve-cold-and-flu-symptoms/695280.html